There is so much to do with plantains you will be surprised. I love plantains, yellow, gree, black. I do not discriminate when it comes to my plantains.
Ingredients:
- 3 yellow plantains
- 1 small onion
- 2 gloves of garlic
- 2 medium sized tomatoes
- Half of each colour bell peppers
- Beef Mince or prawns (anyone you have available)
- carrots (optional)
- 1/2 Scotch bonnet pepper
- Spring onions
- Mozzarella cheese
- Seasoning cubes/powder
- 1/2tsp hot paprika
- Salt to taste
- Vegetable oil
- Chopped Parsley to garnish
Instructions:
- Peel plantains, heat oil in your pan or fryer and fry plantain as a whole for about 10 minutes till it starts turning golden. Take out of oil and drain excess oil using kitchen paper towel.
- Prep the Onions, garlic, tomatoes, spring onions, bell peppers, carrots and scotch bonnet then set aside. If using minced meat, brown and set aside too.
- Using a medium pan , pour in about 3 tablespoons of vegetable oil and allow to heat up. Add onions and garlic onto pan sauté for about 2 minutes . Then add peppers, tomatoes and carrots if using any, and allow to cook for about 5 minutes.
- Add mince or prawns next and stir, then add seasoning, salt and paprika. Taste to adjust seasoning. Add spring onions and cook for an extra minute then take off heat.
- Using a knife, make a straight line in the middle of your plantain, scoop stuffing into the middle and top with cheese.
- Grease your oven tray and place the plantain on top, stick into the oven(180° preheated) till your cheese is melted.
- Take out of the oven, garnish with parsley and serve.


This looks amazing!!!!
http://www.tlmurban.com
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thank you
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